News & Reviews

On this episode, I talk with Mark & Natalie about what it takes to balance family life with kids while still having racing & training goals to meet. They reveal that they have to make the most of the free time they get, even when it's unexpected.

TAKE AWAY POINTS:

Make the most of & manage the time you have

Balance who races ....

Following Hunter as he set the new HYROX World Record in Barcelona on 03/18/2023.

Check out how the #1 Female OCR Athlete and Spartan World Champion "Nicole Mericle" conquers obstacles in this obstacle compilation video.

A quick trip through the Canadian Rockies. Revelstoke, Banff, Lake Luise, and so much more.

Anytime I take a bar over head, my shoulders decide to betray me. Today I decided to see if I could get through some OH squats and some snatches. Check out how much better they start looking toward the end.

We got another opportunity to talk to superstar athlete, Kris Rugloski! Last we spoke to Kris, she was getting a lot of exposure in the Obstacle Course Racing (OCR) world, but was just getting her feet wet in Ultra-Marathons. Now, she has completed 40+ OCR's with 30+ podiums and she is no stranger to the Ultra-Marathon scene, she has completed ....

Learn how to integrate strength, speed, and endurance into your 12-16 week Hyrox or DEKAFIT training plan.

Malibu Mountain Workout with the Represent Crew