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Rich Ryan | How to create a Hyrox or DEKAFIT Training Plan.
Author Name: Rich Ryan
Learn how to integrate strength, speed, and endurance into your 12-16 week Hyrox or DEKAFIT training plan.
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Hunter McIntyre | Hyrox World Championships Strategy | From Stockholm to Nice
December 18th, 2023 ArticleBreaking down my Stockholm world record pace going into the next 6 months of training, all leading towards Hyrox world ....
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Rylan Schadegg | HYROX Chicago Major 2nd Place
December 18th, 2023 ArticleRylan talks about his performance in Chicago. He also lets us in on his unique HYROX strategy. He also went ....
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Rylan Schadegg Interview (3rd Fastest HYROX Man Ever!)
December 18th, 2023 ArticleIn this episode of the Rox Lyfe podcast I get to speak with the brilliant Rylan Schadegg. Rylan is just ....