On this episode, I talk with Mark & Natalie about what it takes to balance family life with kids while still having racing & training goals to meet. They reveal that they have to make the most of the free time they get, even when it's unexpected.

TAKE AWAY POINTS:

Make the most of & manage the time you have

Balance who races versus who is on sidelines for the day

Have a strategy of who performs best at what race type & support that strategy

Reduce stress by splitting the childcare load equally