News & Reviews

Rylan Schadegg shares the highlights from this 25th birthday.

In Episode 5, I break down my favorite approach for Pendulum. A challenging obstacle at the OCR World Championships. Not very difficult, but it can be much easier with the right technique!

In Episode 4, I break down my favorite approach for Valkyrie. A challenging obstacle at the OCR World Championships. Not very difficult, but it can be much easier with the right technique! - Veejay Jones Pro Obstacle Course Racer

In Episode 3, I break down the best way to train for and complete the Gibbons. One of the most technical obstacles at the OCR World Championships.

In this week's Technique Tuesday we talk about the Rope Climb. Super exciting, I know. But actually very important. I address what my favorite techniques are for the Rope and which are fastest and most efficient. Don't underestimate the sleeper obstacles...

In Episode 1, I break down my 4 favorite ways to complete the Monkey Bars. I go through how to handle different weather conditions and different techniques for all levels of strength.